by jasonziel | Mar 30, 2015 | Uncategorized
Mike Grisenthwaite, a Healthworks member who founded and runs ‘Cyclists Fighting Cancer’ charity has been training hard for the World Transplant Games in Argentina but has his eyes firmly fixed on the British Transplant Games this July in...
by jasonziel | Mar 30, 2015 | Uncategorized
Here at Healthworks we are always looking to keep the club fresh and offer members new kit to try. Our new dumbbells are now out on the gym floor and looking great ranging from 2.5 – 45kg. We are waiting for the arrival of a rack for our new barbells which range...
by jasonziel | Mar 26, 2015 | Uncategorized
Healthworks Fitness Studio welcomed our local MP Nadhim Zahawi last week in a bid to promote the multiple benefits in keeping a healthy lifestyle. If you are thinking of taking those first steps to improving your health and fitness here at Healthworks gym in...
by jasonziel | Mar 26, 2015 | Uncategorized
We will soon offer Wattbike Pro training sessions and rent. If you are new to the Wattbike we can carry out testing and plan your training schedule for you – perfect for building power in the legs. More details coming soon. For more information contact Jason at...
by jasonziel | Mar 25, 2015 | Uncategorized
At Healthworks we’ve always been known for our health and fitness knowledge. Whilst we have always offered health checks we thought it time to remind everyone that whilst working on your aesthetics and functional fitness it is always worth paying attention to...