by jasonziel | Apr 21, 2017 | Fitness, HW Activities
A great upper body exercise and our assisted dip machine is ideal for boosting confidence when starting weights. https://youtu.be/bo29EyWFKk8
by jasonziel | Apr 5, 2017 | Uncategorized
Really? Isn’t it about time we moved on from this? There is a reality here that needs to be considered. Whatever your reasons for being concerned or unhappy about your weight and physique, joining a gym to get a ‘beach or summer body’ in spring when...