Tier 4 Closing – 31st December 2020

Good morning, No doubt you will now know Warwickshre is in tier 4 and all gyms must close. This open / close cycle is incredibly frustrating as we have all felt the benefits from our workouts both physically and by offering a degree of social interaction if you are...

Lockdown 2.0

As we approach what we all generally believe to be an inevitable lockdown thoughts turn to how we can maintain our health and fitness without the gym. It was a cautious start when we first reopened in July but since then we have seen increasing usage as workouts...

Easing into your workouts

It’s been a steady and enthusiastic return to workouts to get back to ‘normal’ and focus on your fitness. This has been great for us to ensure the measures in place are working and we have already identified a couple of changes that will make...

We are open!

What a feeling to be open again after 4 months. There are going to be some aching muscles over the next few days! All members in today were happy with the measures in place and were enthusiastic to help with cleaning down the machines after use and keep to social...