Mastering Gym Etiquette Taken from Weight Training for Dummies. Even at a health club — a place where tank tops, sweating, and mild 'grunting' are...
Great notes on gym etiquette (remember points 2 and 3!)
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Mastering Gym Etiquette Taken from Weight Training for Dummies. Even at a health club — a place where tank tops, sweating, and mild 'grunting' are...
Holiday season is well and truly with us so this is a great time to take a gym membership whilst the club is not so busy. Our six week trial...
Each year Healthworks takes over a Year 6 session at St. Gregory's junior school to teach the kids about health and fitness related issues. This...