There is an expectation that you should have a notable degree of fitness when you join Healthworks. Not so! In fact, we specialise in encouraging beginners or re-starters who feel they have no fitness and turn them into confident, knowledgeable exercisers. How do we do this? We like to spend a number of sessions which are included in your membership. We gradually build an exercise routine, explaining the methods and techniques and focusing on what YOU need. No generic routines, no apps and no ‘general’ do it all programs to follow. Come have a chat with a trainer and see what we can do for you or take a free trial visit
