by jasonziel | Nov 27, 2015 | Uncategorized
2015 is nearly over…how did that happen? It’s been a busy year with plenty added to the club. Despite the winter weather our outdoor workout area which we built at the beginning of the summer is still having some use and we are looking forward to some...
by jasonziel | Aug 4, 2015 | Uncategorized
Despite the holiday season there is plenty of activity in the club and many tanned faces coming in after time spent in the sun. Albeit twinned with the exclamation of adding a few pounds whilst being away but lets face it, everyone needs a rest and to enjoy...
by jasonziel | Apr 24, 2015 | Uncategorized
We have secured a free race code to use for entry into the Reebok Spartan Race. Voted Outside Magazine’s Best Obstacle Race, is the world’s leading obstacle racing series and the first of its kind to feature timing and global rankings. With over 130 events in 17...
by jasonziel | Apr 20, 2015 | Uncategorized
Gary Franklin, one of regulars has been making good use of our outside area and pull up bar. He has been training using his own bodyweight and finally managed to crack one of his goals…a ‘muscle up’. So far everyone has given us great feedback on the...
by jasonziel | Mar 30, 2015 | Uncategorized
Mike Grisenthwaite, a Healthworks member who founded and runs ‘Cyclists Fighting Cancer’ charity has been training hard for the World Transplant Games in Argentina but has his eyes firmly fixed on the British Transplant Games this July in...
