by jasonziel | Feb 10, 2017 | Fitness, HW Activities, Inspiration
It’s February, by now most New Year’s Resolutions will have been broken but it’s by no means a reason to give up. Every year millions of people like you and I promise to themselves that this year is it. This is the year they are going to get fit,...
by jasonziel | Feb 10, 2017 | Fitness, HW Activities, Inspiration, Lifestyle
When I was a kid I hated sport and had a diet that would ultimately have led to Type 2 Diabetes. I used any excuse to get out of PE (intense dislike for field hockey and athletics) and would eat Penguin biscuits on the way to the school bus. Roll on 30 years and I...