DipsAuthor: HealthworksOn: Apr 21Categories: Fitness, HW Activities No CommentsA great upper body exercise and our assisted dip machine is ideal for boosting confidence when starting weights. Read More
Yawn…beach body, summer body, bikini body, anybody?Author: HealthworksOn: Apr 05Categories: Uncategorized No CommentsYawn…beach body, summer body, bikini body, anybody?UncategorizedZoomViewReally? Isn’t it about time we moved on from this? There is a reality here that needs to be considered. Whatever your reasons for being concerned or unhappy about your weight and physique, joining a gym to get a ‘beach or summer body’... Read More