Personal Training with Jason Ziel
Personal training is a great tool to help improve your health. If you’d like a more supported approach I offer one-to-one sessions and focus on ‘Midlifers’, those in their 40’s to 60’s (and older) who realise the importance of staying fit, strong and mobile for longevity and health. Most importantly as a trainer in his 50’s I have a realistic approach to getting you started or improving in the gym.
I understand what life can bring at this stage and ‘Midlife’ isn’t about slowing down, it’s about gearing up to enjoy the coming years.
- An initial health screen will take place before any training and your exercise experience considered to ensure the right starting level.
- Individual sessions are designed for you, last for 60 minutes and cost £35.
- For additional support I offer a complementary gym membership and exercise programme to workout in your own time.
- Training benefits include:
Strength & Energy – build functional strength that keeps you active and resilient, no matter your starting point.
Flexibility & Mobility – exercises to improve range of motion and keep you moving freely.
Health & Wellness Focus – customized workouts that respect your body’s needs and prevent injury.
Supportive Environment – work with a trainer who understands your unique goals and challenges.
*to qualify for membership a minimum of 4 sessions are required within a one month period
Personal Training session offer at
£35*
per session with complementary gym membership
Contact Jason Ziel on 07971 407435 or use the form below.
Are you a personal trainer?
If you are a personal trainer looking for a location to train your clients we offer competitive rates on a per client basis without charging a monthly retainer.
Changing facilities
Consultation area
