We are open!

What a feeling to be open again after 4 months. There are going to be some aching muscles over the next few days! All members in today were happy with the measures in place and were enthusiastic to help with cleaning down the machines after use and keep...
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We love pull-ups

Want an all over strong body with toned arms and back? Start on the pull-ups. Here at Healthworks our assisted pull up machine is an ideal way to introduce this exercise into your fitness routine perfect for toning, strength building and shedding body...
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