Blog

Be aware of classic supermarket selling tactics!

Author: HealthworksOn: Aug 27Categories: Uncategorized No Comments

Be aware of classic supermarket selling tactics!

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Most of us look directly at the retail price rather than the cost per 100ml or 100g of product. Supermarkets rely on our buying impulses and psychology so we don’t consider the small print under the price displayed. Here’s a great example...

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Great notes on gym etiquette (remember points 2 and 3!)

Author: HealthworksOn: Aug 26Categories: HW Activities No Comments

Great notes on gym etiquette (remember points 2 and 3!)

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Mastering Gym Etiquette Taken from Weight Training for Dummies.  Even at a health club — a place where tank tops,  sweating, and mild ‘grunting’ are perfectly acceptable — rules of etiquette should be followed. Sure, the social graces...

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Squats on the stability ball!

Author: HealthworksOn: Aug 18Categories: Uncategorized No Comments

Sam’s progression from a balance to weighted squats on the stability ball. Nice display of strength and control.

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Three weeks until the Wolf Run!

Author: HealthworksOn: Aug 15Categories: Uncategorized No Comments

Three weeks until the Wolf Run!

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Healthworks has entered ‘Team Wolfworks’ into the forthcoming Wolf Run on Sunday 7th September. There’s been plenty of fitness training in Stratford on Avon countryside in preparation and time spent in the club getting stronger! Hopefully...

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Our YouTube channel

Author: HealthworksOn: Aug 07Categories: Uncategorized No Comments

We have just launched our YouTube channel where we will post training techniques, health and fitness advice and of course, video of our members in the club.  

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Thinking about taking gym membership?

Author: HealthworksOn: Aug 06Categories: HW Activities No Comments

Thinking about taking gym membership?

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Holiday season is well and truly with us so this is a great time to take a gym membership whilst the club is not so busy. Our six week trial membership for £59 is a great way to try the club as all the exercise programming, help and advice is included....

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Healthworks at school

Author: HealthworksOn: Aug 06Categories: HW Activities No Comments

Healthworks at school

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Each year Healthworks takes over a Year 6 session at St. Gregory’s junior school to teach the kids about health and fitness related issues. This forms part of their curriculum they must study and helps them to answer questions set by Mr Jones their...

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Caroline’s Alpine adventure for charity

Author: PaulEOn: Jul 02Categories: Inspiration No Comments

Caroline’s Alpine adventure for charity

Inspiration

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Caroline Abercrombie, Healthworks independent Chiropodist and long standing member prepares for the hike of her life. 120 miles, 12 days up, around and down Mont Blanc in The Alps to raise money for the Stratford-upon-Avon Chemotherapy Unit. Healthworks...

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Our new website

Author: PaulEOn: Jun 02Categories: Uncategorized No Comments

Welcome to our new website. The creative and tech team at Chemicalcode Ltd based in Warwick have come up with a simple, clean and modern site.  Whether you are using a PC, tablet or mobile you can find all the information you need about the club clearly...

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Healthworks Fitness Studio celebrates it’s 20th year

Author: PaulEOn: Jun 02Categories: Birthday No Comments

Healthworks Fitness Studio celebrates it’s 20th year

Birthday

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7300 days of exercise, over 8000 member and so many great healthy stories and successes. It’s hard to believe it has been 20 years since we first opened our gym doors to provide health and fitness to Stratford. Without it being a cliché we have been...

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