A winter training alternative..short on time...measure your progress...develop your power...improve your pedal technique After testing a bike...
HW Activities
Thinking of Personal Training?
We are under no illusions, for most, starting and maintaining fitness can be a challenge. Having a more personal approach where you can have the...
Autumn Gym News
Let's stay away from the traditional 'end of summer and here come the shorter days' speech to say that everyone appears to have kept their...
Gym News
Just how we arrived so soon in February is a surprise to all of us, time has flown by! There has been a real show of determination and commitment...
Sam qualifies for the British Championships
Congratulations to Sam one of Healthworks own trainers who recently competed in his first regional powerlifting competition in the 82.5Kg junior...
Mike enters the World Transplant Games
Mike Grisenthwaite (Cyclists Fighting Cancer Charity) one of Healthworks members competes in the World Transplant Games in Mar del Plata,...
20th Anniversary BBQ and fundraiser
On Saturday we hosted a thank you BBQ for our members to celebrate our 20th year! Fortunately we had a cracking warm day with plenty of food (and a...
The Wolf Run – Sunday 7th September
What a day! Sunshine, loads of mud and no serious injuries made the second of Healthworks entry into the Wolf Run a great event for us all. The 10K...
New Healthworks T-shirts coming soon
You've been asking for a while now so we've come up with a couple of T-shirt designs. One is for retail but the other is a bit special and can only...
Our first online newsletter out now.
With our new website up and running we have now started our monthly newsletter. This month covers our 20 years since opening and our BBQ on the 27th...